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The Dirty Dozen: 12 Foods You Should Buy Organic
In the early 2000s, the Environmental Working Group began a list they called “The Dirty Dozen,” a collection of 12 non-organic fruits and vegetables that contained the highest number of pesticides when...
View Article7 Surprising Reasons to Eat Organic Produce
You believe in organic food and healthy living, but do you know all the reasons why? Between the health ramifications and the damage conventional produce does to the environment, evidence suggests...
View ArticleHow to Choose a CSA or Organic Produce Delivery Service
Healthy, sustainable, organic produce is a priority for all of us, but it’s tricky to choose the right CSA (Community Supported Agriculture) or organic produce delivery service that will meet your...
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3 Food Documentaries That Could Change the World
Since the 2004 release of “Super-Size Me,” food documentaries have intrigued our country. Educational, if often alarming, these films strive to make us aware of what we’re putting in our bodies on a...
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8 Ways to Get Protein Without Eating Meat
Man has historically been carnivorous. But today, due to delicate stomachs, environmental concerns and an ever-expanding empathy for our four-legged friends, vegetarianism and veganism are becoming...
View ArticleBest Fruits and Vegetables to Enhance Your Mood
We’ve all heard that “you are what you eat” – but, in actuality, what you eat can affect you who you are. Our bodies are delicate balances of chemicals, hormones and neurotransmitters. Food not only...
View ArticleWhy Broccoli is a Super Food
I remember as a kid being FORCED to eat broccoli. I swore that when I grew up, I’d NEVER, EVER eat those little green trees again. Well, like my positions on boy bands and the indispensability of...
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